THE BLOG
5 REASONS FOR NON-YOGIS TO GIVE YOGA A TRY
If you’re debating on whether to start yoga or not, here’s just 5 awesome examples on why you should. There are no right or wrong reasons to start yoga, but so long as your motivation keeps you showing up then...
6 WAYS MINDFULNESS CAN TRANSFORM THE WAY YOU EAT
PHOTO CREDIT:Mc Jefferson Agloro
Do you remember the last time you paid attention to what you were eating? In today’s fast-paced world, we often find ourselves holding a sandwich in one hand and the steering wheel in the other. Other meals...
BEHIND BOXX: MEET OUR NEW TRAINERS
We are super excited to welcome 3 incredible new trainers to the platform. They each bring different skills sets and their own unique personalities making sure your at home workouts are challenging and fun. Find out more about them below...
BEHIND THE BRAND: MEET CO-FOUNDER ANNA SAMUELS
An Accountant, Mama and all-round Girl Boss. Meet the brains behind the BoxxMethod.
What Did You Do Before The BoxxMethod?
For as long as I can remember I have always wanted my own business. When I left school I trained as an Accountant which...
OUR FIRST EVER #BOXXLive WORKOUT!!
Join us for our first EVER #BoxxLIVE Workout - Featuring A Special Guest!
Boxx Trainer Esmee Gummer will be putting our special guest @Adrienne_LDN through her paces whilst you workout with them in the comfort of your own home! They will be doing...
4 MIND HACKS FOR A HAPPY LIFE
Most of us, ultimately, want to live a healthy and happy life. That might sound pretty straightforward, but the facts tell us a different story. Depression, anxiety and stress are on the rise, with 1 in 4 people in the UK...
3 WAYS TO REACH YOUR FITNESS GOALS
Are you just starting out on your fitness journey or are you that person who workouts regularly but just doesn't seem to be getting any closer to your goals? Or perhaps you want to up the ante because you have a super...
BEHIND THE BOXXER: EMMA LLOYD JENNINGS
Describe yourself in a sentence...
I'm a new mummy who is absolutely in love with her daughter but I'm so happy to have found the balance of having a baby and getting my body and fitness back!!!
You love boxing because...
Boxing and the BoxxMethod...
4 THINGS CONFIDENT PEOPLE DO DIFFERENTLY
Ever looked at someone who flawlessly delivers a presentation or smoothly starts a conversation with a stranger at a party and wonder how they do it? They make it look so simple and effortless, when most people would...
COCONUT CACAO SHAKE
This shake is the perfect post workout treat because it combines healthy fats, protein and fibre. It is also a great breakfast option for those always on the go as it is quick, nutritious and will keep you feeling full.
THE SHAKE...
