THE BLOG
ANNOUNCING BRAND NEW WORKOUTS
Boxing is the absolute bomb (and don't we know it) but we get that variety is not just the spice of life but also your training plan. Besides boxers don't just box they do everything they can to get fighting fit. So, we decided to introduce 2...
5 REASONS FOR NON-YOGIS TO GIVE YOGA A TRY
If you’re debating on whether to start yoga or not, here’s just 5 awesome examples on why you should. There are no right or wrong reasons to start yoga, but so long as your motivation keeps you showing up then...
BEHIND THE BRAND: MEET CO-FOUNDER ANNA SAMUELS
An Accountant, Mama and all-round Girl Boss. Meet the brains behind the BoxxMethod.
What Did You Do Before The BoxxMethod?
For as long as I can remember I have always wanted my own business. When I left school I trained as an Accountant which...
3 WAYS TO REACH YOUR FITNESS GOALS
Are you just starting out on your fitness journey or are you that person who workouts regularly but just doesn't seem to be getting any closer to your goals? Or perhaps you want to up the ante because you have a super...
BEHIND THE BOXXER: EMMA LLOYD JENNINGS
Describe yourself in a sentence...
I'm a new mummy who is absolutely in love with her daughter but I'm so happy to have found the balance of having a baby and getting my body and fitness back!!!
You love boxing because...
Boxing and the BoxxMethod...
BEHIND THE BOXXER: HOLLY KIELTY
Describe yourself in a sentence…
I'm a writer, creative director and mum to Wilf, who's seven months old.
Your weekly workout routine consists of…
An hour's ballet class on a Monday, and then BoxxMethod at least three times a week,...
TOP TIPS FOR WORKING OUT WHILST TRAVELLING
PHOTO CREDIT: MARGOT PANONE
Keeping up your workout regime can be hard, especially if you are someone who is often travelling. You can't commit to regular classes, you're often tired or jet lagged and exercise can fall to the bottom of your...
HOW TO GET MORE FROM DOING SHORTER WORKOUTS
With life busier than ever and obesity at an all time high, we are all in need of a successful fitness plan which can fit into our, already challenging, lives. HIIT workouts are short, fast, high intensity workouts followed by...
5 REASONS TO TRY A BOXING WORKOUT
TOTAL BODY WORKOUT
Struggle to find a workout that challenges your whole body? Boxing is a two for one cardio and strength workout! But besides boosting overall fitness and strengthening your entire body you will also benefit from improved...
