Finally, A Fitness Plan That Fits Into Your Busy Life…✨

Stop dreaming of the unsustainable, far-reaching “get a 6 pack in 6 weeks” methods that keep failing you…

Introducing The Busy AF Program

Are you ready to discover the power of consistent exercise and a reframed mindset (WHILE balancing your busy schedule) in just 15 minutes a day?

⭐ Choose from Boxing, Pilates, Strength Training, and Stretch exercises led by some of the UK’s best trainers.

⭐ Learn exactly how to reframe your mindset to achieve consistency not just in your workout routine but in your sustainable habits as well.

⭐ Get to know the tools and techniques that’ll help you support positive behaviour change.

⭐ Receive a step-by-step program planner that takes the overwhelming weight of workout and task planning right off your shoulders.

⭐ Join a community of busy women just like you who are here to support, motivate and hold you accountable.

⭐ Get 3 FREE BONUSES worth over £60.

Get Access Now

“I wish I could find more time for myself, but I’m way too busy juggling literally everything on my plate to even think about working out and being consistent!”

Does This Sound Like You?

Seriously yearning to Go From Busy AF to Busy And Fit–for good?

Life has you juggling a million priorities–whether it’s work, family, school runs, social commitments or simply trying to carve out a peaceful moment for yourself.

You understand the importance of fitness.

You’ve felt that spark of motivation before.

But…

Between your endless to-do list and the unpredictability of life, finding time to move your body feels nearly impossible.

I’ve been exactly where you are right now, thinking this to myself on a daily:

💬 “If only I could stay consistent with my workouts without adding more stress to my already packed day…”

Trust me, you’re not the only one feeling this way… BUT the question is: Do You Know Why? ⬇️

Studies reveal that 50% of women quit their fitness routines within six months of starting.

The answer is as simple as that:

The reason you’re feeling this way is because most fitness programs don’t consider the unique challenges women like us face every. single. day!

I’m talking about challenges like feeling torn between taking care of our families and prioritising ourselves…

Battling the guilt that comes with putting our needs first for a change…

But what if there was a fitness plan built just for YOU? 👇

A program that understands the balancing act you live out every day as a mum, among so many other things…

The Busy AF Program: Designed for Women Who are Overwhelmed by Life’s Daily Demands and Struggling to Stay Consistent with Their Fitness Routines.

6 Weeks to Get Both Your Body & Mind on The Right Track to Sustainable, Life-Long Wellness Inside and Out.

This is the main door to you achieving a sustainable fitness routine for good.

With quick, effective workouts, mindset coaching and practical tools, this program makes it easy to prioritise yourself without sacrificing time for everything else.

Transform your fitness routine and reframe your mindset around fitness in just six weeks!

Hey… this is NOT another one of those empty promises you’ve seen a thousand times over.

This is NOT the stereotypical “get your butt in shape in 10 days” routine.

And this is most definitely NOT the heavily exciting marketing-like claim that fails to deliver before you even begin.

I want lasting change ✨

Stop thinking About Quick Fixes: It’s All About Lasting Change ⭐️

At Boxx, we don’t believe in chasing short-term results or “quick fixes” that fade as fast as they arrive.

Of course, we know you’re here because you’re ready for a change–something you can see, feel and celebrate.

And let’s be honest: you WANT it to happen fast.

That’s completely understandable, and we’re here to meet you right where you are.

Big news: you CAN see a meaningful transformation in just six weeks.

With consistent effort and our psychology-backed system, you’ll notice your body becoming stronger, energy levels rising and confidence blooming.

But here’s the great news… this isn’t just about the physical changes!

While your body benefits from the workouts, your mindset and habits will evolve, too. Over these six weeks, you’ll gain the tools and strategies to move beyond a temporary plan and create a fitness routine that’s sustainable for life!

This means you’re not just crossing a short-term finish line.

You’re building a foundation for greater fitness goals, whether that’s running a 5K, lifting heavier weights or simply staying active and energised for years to come.

By the end of the Busy AF Program, you won’t just see the change–you’ll own it.

And you’ll know how to keep going, no matter what!

What’s The Busy AF Program All About?

You’ll learn how to:

✔️Build strength and confidence with just 15 minutes a day.

✔️Create sustainable habits that truly last a lifetime.

✔️Wake up energised, tackle your day and feel like the absolute BEST version of yourself.

Why Choose The Busy AF Program?

Most fitness programs assume you have hours to spare, endless energy and zero interruptions.

Sound familiar?

It’s no wonder so many women feel defeated when they can’t stick to rigid schedules.

The problem isn’t you… it’s the plan!

The Busy AF Program changes the game by focusing on what matters:

✅ Time-Efficiency: No hour-long gym sessions. Just 15 minutes anywhere and anytime.

✅ Mindset Shifts: Reframe fitness as self-care, not a chore.

✅ Realistic Goals: Small, sustainable steps that fit into YOUR daily life and schedule.

Get Access Now

The Busy AF Program is not just a fitness plan…

Welcome to a Community That Understands Your Hustle 🙌

You’re not signing up for another “simple” workout plan; you’re stepping into a supportive community of women who actually get it.

Women like you who have big dreams but limited hours.

Women who understand that “me time” isn’t a luxury–it’s a necessity.

This isn’t about perfection or pushing harder. It’s about connection and empowerment!

Together, we’ll rewrite the rules, proving that you DON’T have to sacrifice your schedule (or your sanity) to feel stronger, healthier and more confident.

Here, we don’t do guilt. We don’t do judgement.

We do progress, positivity and sisterhood.

And we’re saving a spot for you! Let’s show up, lift each other up and redefine what’s possible.

What’s Included in The Busy AF Program?

✅ 18 Quick Workouts (15 minutes each):

From Boxing to Strength, Pilates and Stretch, our expert trainers guide you through workouts designed for busy women. These sessions are short but powerful, leaving you feeling accomplished and energised.

✅ 6 Mindset Audios:

Led by our Exercise Psychologist, Emma Slade, these audios teach you how to overcome mental barriers and build a consistent fitness mindset.

✅ Proven Habit Framework:

Learn step-by-step techniques to create lasting habits using science-backed strategies.

✅ Weekly Program Planner:

Get a simple, actionable plan to organise your workouts, walks and tasks. Perfect for even the most chaotic schedules.

✅ Supportive Community:

Join a private group of like-minded Busy AF women. Share wins, get motivated and stay accountable.

Plus, Get These Exclusive Bonuses FOR FREE!👇

(worth over £60)

BONUS 1️⃣

Access three months of additional on-demand classes, including boxing, yoga and cardio, to keep your momentum going.

BONUS 2️⃣

Fuel your body with 36 delicious, quick recipes designed to support your fitness goals. Each takes just 15 minutes to make!

BONUS 3️⃣

Start your day calm and focused, and unwind peacefully at night with expert-led breathing exercises.

🙋I'm ready to get started

Meet the Women Behind the Program

Emma Slade, Exercise Psychologist

Emma specialises in helping women break through mental blocks to create consistent exercise habits. Her mindset coaching is rooted in science and tailored to real-life challenges.

💬 “This isn’t about perfection. It’s about finding a way to prioritise YOU, even in the busiest seasons of your life.”

Anna Samuels, Boxx Founder

As a mum of two and owner of two businesses, Anna knows how hard it is to stay consistent. She created The Busy AF Program to help women like you reclaim their health and confidence.

💬 “I struggled with consistency even as a fitness brand founder. That’s why I developed this program: to make fitness accessible for EVERY woman, no matter how busy she is.”

What's different about Busy AF?

✨ It Solves the Real Problem.

This program addresses WHY it’s hard to stick with fitness. By focusing on mindset and habit formation, it helps you create a routine you’ll actually keep.

✨ It’s Tailored for Busy Lives.

Every element is designed for maximum efficiency. Workouts, recipes and resources fit seamlessly into your day so you never feel overwhelmed.

✨ It’s Backed by Science.

With guidance from an Exercise Psychologist and proven habit techniques, you’re set up for lasting success–not just a quick fix.

LET'S GO!

What Other Busy AF Women Are Saying ✨

Join Today

🧠 Let’s Start with Your Mindset… Your Body Will Follow (and thank you!)

“I’m too tired–I can’t add another thing to my plate.” We get it. That’s why our workouts are short and energising. They’ll boost your mood and energy levels rather than drain them.

“I’m not even fit enough to start.” No problem! This program is designed for all fitness levels, with modifications for beginners. It’s about starting where you are.

“How do I know it’ll work for me?” The Busy AF Program is backed by proven strategies and insights that have helped thousands of women in similar situations build sustainable routines. With proven strategies and support, you’ll see results–without the overwhelm.

📢 Alright, listen… Here’s The Great News…

When You Join Today, You Get Lifetime Access to Everything for Just £74.99

(Originally £124.99)

Think about the cost of gym memberships or personal trainers…

With the Busy AF Program, you’re investing in a lifetime of fitness and confidence for less than a month at most gyms.

Plus, you save time and energy by working out at home! 💪🏽

So, what does 'Everything' Include?

✅ 18 x 15 Minute Workouts

✅ 6 Week Training Program

✅ 6 x Mindset Coaching Audios

✅ Weekly Check in + Mindset Journal

✅ Habit Framework

✅ Access to the Busy AF Community

✅ FREE Bonuses worth over £60

Imagine waking up feeling energised, confident and ready to conquer any day…

Imagine having a fitness routine that works WITH your schedule… not against it!

Join the Busy AF Program Today for just £74.99

👉 Sign Up Now

Frequently Asked Questions

Is this program right for me?

What do I actually GET?

How do you know this system works—that it’s not just you?

I’m exhausted — I’m not sure I have the energy, why should I do this, too?

I don’t have a partner, kids, or a business — am I going to feel left out?

I haven’t worked out in ages — am I ready for this?

Still Have Questions?

We’re here to help! Reach out to us at [email protected], and we’ll get back to you asap!